Free Zumba Taster Session in Clonmel!
What are you doing between 12pm and 1pm on Saturday 29th August? If the answer isn't 'getting myself to Clonmel for a free Zumba session' then you're missing out! Let's finish the summer on a high note.
Zumba is a fun full body work out to upbeat music. You can go at your own pace. These classes are about letting loose, having some fun, and getting a sneaky workout in without even realising it!
There are no wrong moves! It doesn't matter if you have two left feet or 'can't dance'. The only rule is don't take yourself too seriously!
Everybody welcome!
Venue: Abbey Street Performance Space, Clonmel (opposite the Friary Church) - with thanks to Clonmel Borough District Festivals and Events.
Date & Time: Saturday 29th August, 12pm.
No booking required. This session is FREE!
Every Body Movement in conjunction with Healthy Tipperary.
Healthy Tipperary, in partnership with Eimear from Every Body Movement, is delighted to offer a series of FREE Outdoor Exercise Sessions for Older Adults at the outdoor exercise equipment on The Swiss Walk, Cahir.
The six-week programme will begin on Monday, 10 August at 11.45am and is designed to help older adults improve strength, balance, mobility and confidence in a fun and supportive outdoor environment.
Programme Details:
📍 The Swiss Walk, Cahir
📅 Every Monday for 6 weeks
🕚 11.45am
💚 Free of charge
📲 Pre-booking required via the QR code on the poster or via the link below.
This programme is a wonderful opportunity to engage in some physical activity, and make social connections.
Every Body Movement in conjunction with Healthy Tipperary.
Inclusive
Move, connect, and enjoy the outdoors!
Healthy Tipperary is delighted to offer a dedicated weekly time slot for disability groups to enjoy inclusive outdoor exercise sessions at the outdoor exercise stations on the Swiss Walk in Cahir.
Led by Eimear from Every Body Movement, sessions will run every Monday from 10:30am to 11:30am, starting 17th August.
Disability services and community groups in the area are encouraged to get involved. A support staff member must attend with participants each week.
Pre booking is essential. Contact eoin.kaar@tipperarycoco.ie to book your group’s place.
